I no longer relish working out in an air-conditioned space

I had to come up with ways to pass the time during the pandemic when everything was shut down.

I visited numerous outdoor events.

Fortunately, the ocean is close by because I live in Royal Palm Beach, which is only 20 minutes away. I started visiting different parks in my neighborhood in addition to the beach. This is due to the fact that I had to find another gym to use while mine was closed for a few weeks. The gym’s closure turned out to be a blessing in disguise because I decided to stop going there because I preferred being in the park outside. Although the gym has air conditioning, it’s much preferable to get some fresh air outside. Additionally, I won’t have to worry about waiting for any equipment at the park or spending too much time using a machine. This means there are no restrictions at the park, so I can exercise whenever I want. And to be completely honest, I don’t mind being without air conditioning. In the cooler hours of the day, either in the morning or the evening, I work out. As a result, I never get hot while exercising, so the lack of air conditioning doesn’t bother me. Not to mention that the gym’s air conditioning was consistently very cold. It was probably because the air conditioning removed the odor from the air, I suppose. However, working out in the air conditioning doesn’t aid in the release of toxins from the body because my body doesn’t sweat when the gym is too cold. Overall, I am working out more effectively in the parks, and fortunately, the weather is great here in Royal Palm Beach.

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